Clean Alternatives
Clean Swaps for Every Aisle
Every product here has been vetted for seed oils. Filter by category to find clean alternatives for your favorite everyday items.
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Chosen Foods Avocado Oil
100% pure avocado oil. High smoke point (500F), neutral flavor. Perfect for sauteing, roasting, and high-heat cooking.

Kerrygold Butter
Grass-fed Irish butter. Rich flavor, pure cream and salt. Great for cooking, baking, and spreading.

Nutiva Organic Coconut Oil
Cold-pressed virgin coconut oil. Ideal for baking, medium-heat cooking, and adding tropical flavor.

Fourth & Heart Ghee
Grass-fed ghee with a high smoke point. Lactose-free, Whole30 approved. Multiple flavors available.

Primal Kitchen Mayo
Avocado oil-based mayo with no seed oils, no sugar, and no artificial ingredients. Tastes like the real thing.

Primal Kitchen Ketchup
Organic, unsweetened ketchup with no high fructose corn syrup or seed oils. Whole30 approved.

Tessemae's Ranch Dressing
Organic ranch made with extra virgin olive oil. No seed oils, no artificial ingredients. Whole30 approved.

Sir Kensington's Mustard
Clean yellow and dijon mustard with simple ingredients. No seed oils, no artificial colors.

Jackson's Sweet Potato Chips
Cooked in coconut oil or avocado oil. Crunchy, flavorful, and one of the cleanest chip options on the market.

Siete Tortilla Chips
Grain-free tortilla chips cooked in avocado oil. Multiple flavors. Perfect for clean nachos and dipping.

Simple Mills Almond Flour Crackers
Clean ingredient crackers made with almond flour. No seed oils in the almond flour line. Great with cheese.

ButcherBox Monthly Subscription
100% grass-fed beef, free-range chicken, and wild-caught seafood delivered to your door. No antibiotics or hormones.

Epic Provisions Bars
Meat-based bars and snacks made with animal fats. No seed oils, high protein, clean ingredients.

RXBar
Simple ingredients: egg whites, dates, nuts. No seed oils, no artificial anything. Great grab-and-go protein.

Ezekiel Sprouted Bread
Sprouted grain bread with no added oils, no sugar, no preservatives. Found in the freezer section.

Jovial Einkorn Pasta
Organic ancient grain pasta with two ingredients: einkorn flour and water. No oils, no additives.

Thrive Market Membership
Online grocery store with strict ingredient standards. Filter by seed-oil-free, organic, Whole30, and more at wholesale prices.